Pages

Tuesday, September 27, 2011

A Brand New Kerr

On Sunday we finally got the phone call from Josh we'd been eagerly awaiting! The little guy finally emerged! What an adorable, perfect little fella!

A newly minted Grandma, Lynn, wrote in an email ...
I'd like to introduce you to:
Robert Lucas Kerr
Born: Sunday, September 25, 2011
Weight: 8 lb 4 oz
Length: 19 1/2 inches
Proud Parents: Josh and Noelene
Very Happy Grandparents: Barrie and Margaret and Darrel and Lynn and Great Grandparents Betty, Ruth, and George.
Noelene and Robert are doing fine - Josh, too!
Do you think he looks like the earlier photos we had of wee Robert?!

We are so happy for Josh and Noelene! And Luke is pretty tickled that Robert's middle name is "Lucas". Luke will be putting a lacrosse stick in the wee man's hands asap!

And I had better get back to quilting! I'm behind schedule!!  Next week ... after Kayla's wedding and Hannah's visit, I'm back to it. For sure!!

By the way, aren't those teeny feet in the ultrasound photos MAJORLY CUTE??!! I never ever saw such clear photos of Luke or Hannah when I had ultrasounds.
Posted by Picasa

Share/Bookmark

Lucky Sometimes

I 'm not so lucky to be one of those who gets breast cancer and I wasn't lucky that my treatments didn't get started as soon as they could have because my cancer wasn't diagnosed as early as it should have been. Nope. Not lucky in that regard. But, aside from feeling luck to be alive, it turns out that I have been very lucky lately at ...

... WINNING fabric giveaways!! I almost feel embarrassed! And for that reason I have committed to a "giveaway win policy" for myself.
  1. If I win a sponsored giveaway, I commit to purchasing something from that vendor. Maybe not right away but when I do plan to buy some fabric or other quilting supplies, I'll put that vendor at the top of my checklist and eventually I'll have "paid back".
  2. If I win a giveaway from an individual ... a generous quilter who is sharing the love ... I commit to sending something back in return OR paying the love forward in a charitable way.
So here is one of the THRILLING giveaways I won recently (read about it here). It was in the mailbox waiting for me when we got home from Halifax and even though I was thoroughly wasted from a full day of sitting in airplanes and have flights cancelled and then diverted and stopping at 5 airports instead of the scheduled 3 ... I tore into that package immediately!! I knew I'd won fabric but I wasn't expecting the quilty greeting cards, the two patterns, the perle cotton thread and the package of embroidery needles (for hand quilting with perle cotton thread). What a happy surprise and I know these fabrics will be put to good use in a quilt. And I really like the "Littles" pattern included in the package. It looks easy enough for me and is "charm square friendly" according to the pattern. I just happen to have a bright charm square that I bought in Paducah (Kentucky - a quilter's mecca) a couple of years ago. The pattern of the mini bags (the right size for cell phones and iPods) look to be a bit of a stretch for me. Maybe when I read the pattern I'll feel more confident.

I must thank Madame Samm for this wonderful giveaway (scroll down to read a bit about her). She is the brains, the brawn, and the heart and soul of a 3 month event going on right now to help "Wantobe Quilters" get started while also rewarding "Quilt Bloggers" who are generous with their knowledge, skills, tutorials, tips, etc. It's genius and Madame Samm has, with her talents, got all kinds of sponsors on board. They have donated HOARDS of quilting items for the giveaways! Everything from needles, threads, fabric, rulers, and cutting mats to irons and even sewing machines!! I'm pretty thrilled with this package of goodies. The fabric is from Ty Pennington's fabric line and was donated by Free Spirit Fabrics. The thread is Presencia Finca #8, and the Pebble needles are from Colonial Needle!

The sweetpeas in the above photo are mine. They are there for Madame Samm's benefit. She photographs most of her giveaways with her favourite flowers - gerbera daisies. Sweetpeas are my favourite and with all this amazingly nice weather, I was able to get one last small cutting.
Posted by Picasa

Share/Bookmark

Monday, September 26, 2011

Wharf Hags and Pirates

Amy, Dan, Kevin and I had quite a bit of fun!

Posted by Picasa

Share/Bookmark

We're Back from Halifax

Here are some photos from Peggy's Cove. So quaint! It wasn't at all what I imagined but there's something about it!

I think there must be a Peggy's Cove bylaw stipulating that nobody is permitted to repair or remove anything old or damaged. It adds to the charm of the place. I was charmed, that's for sure.

I'm amazed at some of the reflections! The water was like glass while we were there and there was a bit of fog but not so much in the cove itself.







Posted by Picasa

Share/Bookmark

Monday, September 12, 2011

Mr. Director of Operations

Kevin's into his second week as the new Director of Operations for SARCAN. Kenny retired and Kevin is now learning the ropes. He has a pretty good grasp already having been there since SARCAN's inception 24 years ago.

Kevin's parents left this clever bouquet on our doorstep for him. Funny! A milk jug (that can be recycled at SARCAN) as a vase. Ha! We laughed!

Congratulations, Kevin!
Posted by Picasa

Share/Bookmark

Ohhhh Noooo ...

That's what this little face in the wall of my doctor's office seems to be saying. I read all the fashion magazines I could manage today while I waited to see him today and then, bored and looking around the room I spotted this little face. He reminds me of Mr. Bill from old Saturday Night Live fame. Mr. Bill was always saying, "Ohhhh noooooo .... ".

So, I learned a new word this weekend. Diverticulitis. That is my latest affliction. Oh yeah for me.

Earlier this week I had a couple of brief stabbing pains in my lower left abdomen. They didn't last long and I ignored them. Thurday night, I started to get a more persistant pain there but it wasn't too bad. By Saturday I was telling myself, "I hope it holds off getting much worse until at least Monday so I can see my own doctor about it". Not so. I called my doctor on Sunday and he wasn't on call. I ended up going to the medi clinic for a couple of hours, getting home just in time to hang out on the couch and watch the Rider game. The medi-clinic doctor diagnosed diverticulitis and prescribed me a couple of antibiotics that work together somehow ... one to take on an empty stomach and one to take with food ... as well as another medication to calm stomach spasms. I couldn't feel that I was having "spasms" but the doctor said I was very rumbly.

While I didn't disbelieve the doctor at the medi-clinic, I decided it would be best to talk with my own doctor who knows my medical history just to be sure. There are so many internal things in one's body ... especially in women ... that can cause lower abdominal pain so I just wanted to make sure it wasn't anything to do with my ovaries or uterus, or other girly parts. There's always that hovering cancer phantom and the knowledge that Tamoxifen can cause uterine cancer. And then there was that blood last Wednesday. My doctor said I did the right thing in following up with him to be sure. He agreed that it's likely diverticulitis ... a word that now trips off my tongue rather easily ... and that the antibiotics should take care of it. I see that not getting enough fibre or water in one's diet can result in diverticulitis but that can't be my case because I eat a substantial amount of fibre and, especially with hot flashes, I drink lots of water.

So that's what ruined much of my weekend. It's probably why I was feeling kind of generally crappy this past week, too. Nothing like a little brewing infection to take the wind out of one's sails.

I can feel the antibiotics kicking in, despite the fact that they're giving me an upset stomach.
Posted by Picasa

Share/Bookmark

Alexa is 15!

There was a family gathering for cake and gifts to celebrate Alexa's 15th birthday. Alexa made and decorated her own cake. Gluten-free, of course. Didn't she do a fabulous job? She has a keen interest in making things. Baking is just one of those things.

Happy Birthday, Alexa.

Posted by Picasa

Share/Bookmark

HOT Weekend!

At times this weekend it was too hot to paint. Most of the painting happened in the afternoon after football games. It was great to see the Riders win another one. GO RIDERS!

The back of the house, one whole side and half of the other side are finished. Next year we'll do the front and the other half of the one side.

This is the first year since we lived on Albert Avenue (22 years ago) that we've had an abundance of my favourite flowers in the garden. Sweetpeas. Love em!

We had dinner out with friends this weekend and stopped in briefly since we were in the neighbourhood for Kayla's stagette. It was so nice to see all the girls and, again, I wished Hannah could be here for the pre-wedding fun.

Darrel was very happy to finish harvest. And it was a good one. Yippee!! I wish we'd been able to get to the farm during harvest, but not this year.

Of course, the weekend couldn't be all fun and games, could it? Oh no. More about that later.
Posted by Picasa

Share/Bookmark

Friday, September 9, 2011

Fabric Therapy

Look what else came in the mail this week! Today, in fact. Isn't it all gorgeous?!

I've long admired that yellow fabric with the white strip and the little sandpiper on it. And same with the red cloud fabric and the red/gold/grey twiggy one beside it.

I got a few more variations of the Sherbet Pips line ... the red circle/squares on white and the scooters and swingers.

The puppies and the four coordinating fabrics on either side of it are ones I've been watching for a while, too. I think it's called Max and Whiskers. I had ordered some of the other fabrics from that line, too, but they were sold out apparently. I'll keep an eye out for the particular ones I'm missing and would still like to have.

I love all of these and have plans for most of it. The blue fabrics are to coordinate with some of the leftovers I have from other quilts.

These were all from the sale section of Del Ray Fabrics. These fat quarters range from $1.50 to $2.50 each. That's less than most dark chocolate bars and much longer lasting. I dare so more satisfying, too.

I intend to use some of these along with other fabrics I already have for the Across the Sea Quilt-A-Long, even if I'm a little late to the game. I might even try it ... verrrryyyy carefully ... on my old beater sewing machine to see if I can get things to match up. If not, I'll just have to wait until I get that new machine.

Now I need to see what other fabrics from my stash these ones will play nicely with.

I'm smiling.

Posted by Picasa

Share/Bookmark

Free From a 48 Hour Funk

Yes, I've been in a short funk. I'm out of it now, thanks to time, Kevin cheering me up with a ride through the car wash, some fabric therapy, and hand quilting.

My funk was set off by my visit to the Cancer Centre on Wednesday. I didn't expect it to get to me as much as it did considering how many times I've been there without letting it get to me. It's harder to go back in there the longer I'm away from it and when I have had to go back to pick up a prescription renewal, I go in at the end of the day and often there isn't a single patient to be seen in there. They're usually washing the floors. This time, though, the place was packed with patients. PACKED! It was a kind of "perfect storm" of cumulative things that knocked me down, I think.

First, though, there are a few possible reasons for me to end up in a funk. Some people experience such moods regularly as a matter of course but I've never been one of those people. I'm pretty much perpetually cheerful and my mood stays pretty level so I find feeling like this out of character and, therefore, troubling. Possible reasons for my funk are ...
  1. Depression can be one of the side effects of Tamoxifen. Maybe it makes me more vulnerable to feeling bummed. I can't say that it does for sure, though. Many women on Tamoxifen end up taking antidepressants as well. Unfortunately, recent research has indicated that certain antidepressants can interfere with the effectiveness of Tamoxifen. My little 48 bummer isn't bad enough to warrant that and it might not have anything to do with the Tamoxifen for me.
  2. This little funk might be due to some post traumatic stress syndrome triggered by the visit to the cancer centre. I'm guessing that this is a more likely explanation. Going back to the Cancer Centre might be a bit like a soldier with shell-shock hearing a fire cracker. 
  3. Maybe it's perfectly normal to feel bummed after seeing all I saw and experienced at the Cancer Centre when I was there on Wednesday and after all I've been through this past couple of years. Maybe anyone could expect to feel this way.
So here's how my appointment went down.  As soon as I entered the building my eyes were drawn to a stunningly beautiful young woman at the reception desk with her mother. She was obviously going through chemo judging by her head gear. This was such a contrast after having just walked across campus on the 2nd day of classes where so many lovely young students ... all excited and glowy ... are making their way to classes. Instead of hanging out at the Cancer Centre, this beautiful young woman should also have been blythely going to classes with her friends like those other young people ... be it college or high school. Cancer is just not fair. We know that, though. But still ...

Usually the first person I see when I walk into the Cancer Centre is Bonnie at the reception desk.  She is the bright spot for me of going there. She is always cheerful, personable, and always recognizes me and remembers my name and she always has something to say. She makes heading deeper into the bowels of the centre a little more tolerable.  I didn't see Bonnie on Wednesday morning. Bummer.

Then I went to the waiting area for bloodwork where every seat in that waiting room and almost all in the adjoining area were taken by people waiting for the same thing. Despite that, I didn't have to wait very long. I had a good book with me to distract me from my environment. Still, I found it hard to stop thinking about the young Mom who walked by holding the hand of her little boy who looked to be about 4 years old. The Mom was obviously going through chemo. It makes my heart break to see that. I can't imagine being that Mom. Or, more likely, I can. All too well.

If you recall, I've had a cold this past week. I was feeling quite a bit better by Wednesday. No more headache or sore throat and ears but I had a runny nose and some stuffiness. I made sure I used antibacterial wash frequently while I was at the Cancer Centre. Unfortunately, while I was sitting among all the other cancer patients waiting for blood work and other appointments I developed a tickle that started me coughing, which made my nose run all the more. Of all places to start coughing. In a place like that it makes you an automatic parriah. I remember how paranoid I was about being near anyone with a cold when I was going through chemo and my immune system was so compromised. With every cough, a whole lot of heads turned in my direction and alarmed eyes settled on me. The woman sitting beside me leaned as far over the other way as she could. I might as well have farted. That would probably have been more welcome.  To get a glass of water I had to walk through even more waiting areas, coughing into my shoulder the whole way. And yes, everywhere I went, people looked politely(?) horrified. I did get my cough under control and luckily I was soon called in to get poked. Luckily? Hmmm ...

Previously when I was visiting the Cancer Centre weekly during chemo for bloodwork and to get my picc-line flushed and rebandaged I would go straight from cheerful Bonnie at reception to delightful Carol or Tracey in Phlebotomy. Carol and Tracey are the sweetest, most personable people. They always made an otherwise unpleasant experience not so bad. Now that I don't have a picc-line, though, I get a different nurse. In fact, she's the one who drew blood during my very first horrific visit to the Cancer Centre ... when I blubbered like a baby while trying to explain that I wasn't at all afraid of the needle and she asked me if I wanted her to call a social worker. Sheesh! How embarrassing! Even though she's taken my blood at least 5 times since then, she hasn't become any more pleasant and this time kind of took the cake for me. Well, first she's not awful, she's just a little "chilly", which isn't a crime but it's uncommon at the cancer centre. It seems to me they take pains to hire only very cheerful, compassionate people at the Cancer Centre. I'm not sure how this one slipped through the cracks. She's just not very warm ... at least never in my experience.

I've had lots of blood taken from my arm in my life (I used to be a frequent blood donor - I have AB Negative blood) and while nurses often comment on my teeny, tiny, deep, rolly veins, they usually manage to get a needle into one after a couple or five pokes. When they get it right off the bat, I'm always very impressed and I tell them how brilliant they are. I'm used to getting poked and even though I don't like it very much ... who does! ... and I like multiple pokes even less, I'm okay with it. I don't flinch. There's no drama. I tell the nurses right off the bat that I fully expect them to need to poke me more than once and that I'm okay with that.  I don't want them to feel nervous or judged.

So, back to "Nurse Chilly".  She obviously doesn't remember me. That's okay. I'm cheerful and she's not unpleasant - just not warm. That's no crime. She puts the needle in the crook of my arm and even though I never look, I can tell she's not getting any blood to draw up. That's when she does what some of the nurses do, which I wish they wouldn't.  While the needle is still inside, she starts moving it about trying to find a vein. Eventually this does kind of smart and I did jump a little at which she withdrew the needle and then told me, "We're going to try something new". I strongly suspected she was going to go for the back of my hand, which is just what she did. It's her preferred location. Except for intravenous lines and one time when I was very ill and in the hospital shortly after Luke was born, nobody has ever needed to draw blood from my hand. But she suggests it every time. In fact, I'm surprised she even tried my arm in the first place because she almost always suggests taking it from my hand right away.  Last time she took it from my hand after reassuring me that it hurts much less than in the arm. That would have been about the third time she'd taken it from my hand and I let her do it while trying to remember why it was I didn't like having it taken from my hand. I couldn't remember fast enough but it all came back to me later. It isn't that it hurts so much at the time but when it hurts is every time I use that hand for the next couple of days or more. That's the bad part because we all know how much we use our hands during the course of any given day. This time I remembered  the previous experience and I told her I would rather she try again in my arm. This is when she started to annoy me. She then said she would have had it on her first try if I hadn't "jumped" and that if I want her to try my arm again I would have to stay more still and that I would also have to straighten my arm properly. I hadn't, in fact, jumped. At least not until after several "in skin" needle maneuvers. I thought it was poor form for the nurse to blame the patient for her not being able to get blood from my arm. I feel there's some onus on the nurse to make the experience as pleasant as possible, especially given that I'm a pretty cheerful and accommodating patient. And I didn't mind being told how to hold my arm for her second attempt but I didn't appreciate her subtle suggestion that if I'd held it "properly" in the first place, she would have been able to get it the first time.  She did hit a vein during her second attempt but she gave the needle in a place I've never been poked before ... about 4 inches down my arm from the bend. Odd. I really hope I don't get her again in February.

So getting my blood taken wasn't the reasonably cheerful experience it could have been.

Back I go out to another waiting room where I manage to find a seat. It was so busy at the Cancer Centre while I was there Wednesday morning. I've rarely seen it so packed with people. It was pretty depressing.  Just knowing that this is only a drop in the bucket of people in our community and surrounding communities who have cancer. Maaaaan. Not a happy thought. While I'm sitting there waiting ... and waiting ... trying to focus on my book ... a family of three walked by. A Mom, Dad, and a boy of about 7 years old. The little fella had a chemo port sticking out of his arm.  It made my heart hurt.  So many people ... some in wheel chairs ... many with all the telltale signs of hair loss ... some with canes ... many who are pale. Many who are sad looking or in pain. Is it any wonder I slipped into a 48 hour funk? I was there for 2 whole hours.

After much waiting I got into a private room where I could wait for my oncologist who is a very pleasant man. First his nurse assistant ... a brand new one ... asked me several questions and wrote down my answers. For weeks, even months, before these appointments with my oncologist, I keep a record of all my questions and any new developments to report. I went over several of these with the nurse. Then the oncologist came in and did the usual check-up ... I asked all my questions ... reported new developments ... and then, lickity split, I was walking out the door.

As I left the building and walked to my office in the building next door, it occurred to me that I'd left without getting answers to most of my questions. And then I was really bummed.  My next appointment isn't for another 6 months - February.  Here I was concentrating on asking my questions and then, in turn, I answered the questions that were asked of me.  But it didn't really occur to me until I was out of the building that while the doctor and nurse had written things down and asked me questions, they didn't actually give me any answers. Dang! Tricky! They slipped right past me. They distracted me with questions that led in other directions and then I forgot to go back and ask again. I did get one answer but I'm choosing to ignore it. I asked about the swelling and tenderness under my arm. He said it was swollen and that he would expect it to be tender and he mentioned the possibility of lymphedema but when I asked him if I should be doing anything about it or seeing someone he said he didn't think it was necessary. I will ignore that lack of advice and make an appointment with my massage therapist, Pam Fitchner, who specializes in lymphedema. Berny quickly contacted me when I was complaining about it earlier and also suggested I do that. I think she's right and that my oncologist is a little too relaxed about it as many doctors still are about lymphedema, though I will still contend that he's a very sweet man. 

And then, after I got back to work, a few hours later when I went to the bathroom, there was blood. Damn! If that was going to happen, why couldn't it have happened before my appointment?! That's one of the questions I'm always asked and I was able to answer with a confident "no" this time only to bleed a bit after my appointment. And no, I didn't have any medical exam "down there" during my appointment. Just bad timing. I didn't get too annoyed by the blood itself. I'm not going to do anything about it unless it happens again and there hasn't been anything since then. Tamoxifen can increase the risk of uterine cancer which is why any spotting of blood is to be taken seriously. I do take it seriously but I would think it would happen more than just once if it was something to worry about. Maybe it was just my heart bleeding out a bit after having had to witness all I saw at the Cancer Centre.

So that was my funk. It's over now. Kevin took me for a drive to Winners, London Drugs, and then through the car wash. All is better now. And I'm making progress with my hand quilting and that's a happy thing.

If you got through all of the above, you deserve a prize. I hope I didn't throw those of you who did into a funk, too. For me reporting how I feel about my experience is practical documentation and it's mentally and emotionally therapeutic as well. And some people might be interested to know how a person might feel even a year and a half after finishing cancer treatments. While I feel more "normal" all the time, it is proving to be a very slow road back to some kind of new normal. I'm not there yet, which comes as a bit of a shock to me still. But it's real and I don't think it hurts to have a real story out there. Mabye it will help someone out there feel less alone if they, too, are finding themselves on a slow train to near normal.

The above photo is taken from the river bank behind the Diefenbaker Canada Centre at the University of Saskatchewan where I work. There are such nice walking trails there and Karen and I were out enjoying the hot weather Wednesday this week. Hasn't the weather been amazing?!
Share/Bookmark

Tuesday, September 6, 2011

Happiness By Post

Look what I picked up at the Post Office after work today! I could hardly contain myself until I got home to open the package. I knew it was fabric. Seeing it online and seeing it in captivity are two totally different experiences ... the latter being the most wonderful, of course!

First, I got this red and white dot fabric from the Farm Fresh fabric line ... the same as I made the two baby quilts with. I might use it for binding. I might not. We'll see. If I don't, a red dot is a good staple to have and it will certainly be put to good use sometime.

The next pile of goodies is called Ready Set Go designed by Anne Kelle. It's an organic line manufactured by Kaufman Fabrics. A nice mix of brights for some future kiddie quilts.

And then my personal favourite. Hometown by Sweetwater. The thing is, I had no idea I would love these fabrics as much as I do until I saw them for real. And touched them! They are superb! They are such a lovely quality! Very, very soft. Nice drape - they would make fine cotton clothing. Warm, slightly aged colours. And they have a rich sheen to them, too. I love them so much more than I expected to! How's that for a happy surprise?!

And ... bonus ... little old Saskatoon is right there on the fabric. Can you see it? (Hint: Look near the Number 3). And several other Canadian cities are here, too. Thank you, Sweetwater, for not including ONLY American cities. Thank you very much!

I don't know what I'm going to make with Hometown but I want it to be something I especially love. I think it will have to sit on a shelf for a while ... at least until I get a new machine. And if it's going to have to sit, I'd better get to it and buy some yardage of whatever I think I'll want to use for a quilt back and binding before the line is obsolete.

I should also say that purchasing online from the Fat Quarter Shop was an all round good experience. Quick. Easy. And everything came nicely cut and packaged. 


Posted by Picasa

Share/Bookmark

A Beautiful Long Weekend

Despite the fact that I felt like crap most of the weekend, it was still a very nice weekend and a productive one, too. Kevin was hell bent on making progress with the house painting so we did quite a bit of that. I painted trim and didn't get any higher than a few rungs up the ladder. I left the aerial to Kevin.

I had such a lousy cold on Friday. My throat hurt each time I swallowed. I didn't stray from the couch Friday night while Kevin walked down to the river to see the fireworks. I hate to miss fireworks but I really felt awful.

Then, when I woke up Saturday morning, I felt so good! Really! I even tried to swallow in such a way as to encourage a sore throat, but it didn't hurt at all. I mean, yes, I could tell that I had some remnants of a cold but nothing very bad. No headache. No stuffiness. I had such a productive day with house cleaning and I gave all my house plants a trip outside for a spa treatment. They look all tidied now. I gathered up paper and cardboard recycling ... carefully ... with one had so as not to trouble my left arm which seems to swell in the pit area now if I do anything with it at all. Despite my care during the day, my arm was uncomfortable that night as it is almost every night now. Still, I was as careful as one can be and that night we walked down to the river together and watched the gorgeous fireworks from the beer gardens. How fabulous to have beer gardens, fireworks, and loud music only 4 blocks from our house. It was all so pretty and we sang along with Abba as the sky lit up.

I was both incredulous and a little cocky about dodging that cold on Saturday. So maybe I had it coming when I woke up at 4:30 Sunday morning feeling awful again. How does that happen? Now I've felt mostly pretty rotten since Sunday morning and have been getting through the days and nights with Tylenol Cold medication. I got groceries on Sunday because it just had to be done. There was no putting it off any longer. And Monday was a full on painting day. The Wilsons graced us with an afternoon visit. They kept us amused while we painted. I expect we'll be painting all next weekend, too.

That underarm issue I'm having. I think I figured out what started it. It's been bothering me for a few weeks and I'll bet it got aggravated when I climbed the scaffolding to secure the ladder for Kevin after Luke had gone to coach lacrosse. Kevin asked if I could climb the scaffolding and since I'd already been climbing ladders, I said, "Sure"! Until I actually started climbing, it didn't occur to me that it wasn't at all like climbing a ladder, which is slanted and which I could do with one hand tied behind my back. Climbing straight up scaffolding required me to pull my weight up with both arms. As soon as I started up, it occurred to me that perhaps this would be too much of a workout for my arm. I should have stopped. But I didn't. I went up and then irritated things again by coming down. And ever since then my underarm has been quite uncomfortable. It's usually better in the morning when I wake up and then worse in the evening even if I haven't done anything even remotely strenuous with it. And if I do anything ... even regular house work ... it's really puffy at night and it makes it hard to get comfortable in bed because I typically sleep on my left side but can't when my arm is puffy.

I see my oncologist tomorrow and I'll ask him about it, though I'm not sure they know so much about "aftercare". I'm sure he'll recommend I see a lymphedema specialist and then I'll make an appointment with my massage therapist.

I love this particular species of hydrangea. The flowers start out white and then turn elephant popcorn pinkish before turning an even deeper pink. I took some photos of the various colours. It's especially pretty in late summer.
Posted by Picasa

Share/Bookmark

Hand Quilting With Perle Cotton #8

I don't have much done but at least I've started. It took me a long time just to thread the needle. I almost gave up. I think I need to get a needle threader. I have a push button one but these needles are too big for it.

My intention with this hand quilting is that it look a little "rustic". I'm so rocking "rustic"! It's harder on the fingers than quilting with regular thread, I think. It takes a little more pressure and muscle to pull the thread through. I'm waxing the thread -- that's what that pale yellow thing is ... so that it will travel through the fabric a little easier. I read about doing that somewhere and I already had thread wax.

I worked at this for just over an hour and I'm very happy with how much I accomplished considering I'm pretty slow at this stage and am still taking just one stitch at a time instead of building up a few on the needle before pulling them through. I need my fingers to get a little tougher first and I need to get a little more natural rhythm and technique going with the thimble, which is a little snug on my finger. I might need a bigger one.

As you might recall, I had planned on doing this over the long weekend but I didn't take a single stitch until tonight. With such good weather and despite my having a cold, we worked at house painting and other household chores. But now that I'm started, I hope this goes quickly so I can get to the binding stage, which will be another first.

If any quilters read this, please weigh in with me about whether I should be using straight binding or bias binding and why. I'm confused.
Posted by Picasa

Share/Bookmark

Thursday, September 1, 2011

My First Quilt Basting Experience

As soon as I got home from work today I cut the backing and batting for one of the baby quilts. I hurriedly swept any dust and berries from the deck and spread everything out there. I wanted to take advantage of our lingering nice weather and daylight to use the spray baste (basically a spray glue) outside instead of in the house.

I followed the instructions Pat and Jo had outlined for me and it went swimmingly. I think. I mean, all seems smooth and squared and stuck together so I think it must be how it's supposed to be. And then, to be sure, I spread it out on the dining room table and added quite a few basting pins as well. Now it's ready for my first hand stitching. This weekend.

You can see how uneven some of my sewing is when it's stretched out like this. I'm counting on the whole thing scrunching up a bit after it's quilted and bound so that any wonkiness won't be quite so noticeable. I think it's going to be a cuddly quilt even if it is a little off kilter in places.

I hadn't given much thought about how I'll quilt this. I have the green, coral, and cream perle cotton thread but what quilting design should I use? Should I just stitch around the rectangles next to the seams? Should I do an allover swirly pattern or circles or flowers or ... whatever ... and ignore the seams? If I do that, how should I draw on the pattern? One of those wash away marking pens? Do some work better than others?

I think I'm going to try quilting it on my lap, not in a frame. I have a small standing frame made out of pvc pipes but Mom has it right now and I'm not keen on using a wooden hoop, which I don't have anyway. I have a friend who quilts with her quilt concoction just loose on her lap so I intend to follow her example. I've only ever hand quilted on one of those big, wooden frames ... the traditional way ... so we'll see how this goes.

If anyone has a brilliant idea to share, I'd be glad to hear it.
Posted by Picasa

Share/Bookmark

Aromatase Inhibitors and Tamoxifen

More about recent research comparing Tamoxifen and Aromatase Inhibitors, such as Arimidex. I think it's important for those of us using these drugs to be aware of the research being done on them. Even since I had my nasty experience with Arimidex less than two years ago, there have been many new studies done that have confirmed my feeling of having been little more than an "unwitting Arimidex guinea pig".

LATESTBreastCancer Blog: Breast Cancer News (8/24): Aromatase Inhibitors and Tamoxifen:
"When used as adjuvant therapy to prevent recurrence, aromatase inhibitors (AIs) are associated with improvements in disease-free survival, but not overall survival. A review in the Journal of the National Cancer Institute, first published online July 8, examined whether differences in toxicity explain the difference in overall survival. Yesterday, Medical News Today and medpagetoday.com covered the results.

The review included 7 trials and 30,023 patients. Longer use of AIs was associated with increased odds of cardiovascular disease and bone fractures, but decreased odds of venous thrombosis [blood clots] and endometrial cancer. Five years of AIs was associated with an increase in the odds of death without breast cancer recurrence compared to 5 years of tamoxifen or 2-3 years of tamoxifen followed by AIs. However, the difference was not statistically significant.

The authors concluded that when used alone, "cumulative toxicity" of AIs may explain the lack of overall survival benefit despite improvement in disease-free survival. Switching from tamoxifen to AIs "reduces this toxicity and is likely the best balance between efficacy and toxicity."

Share/Bookmark

Chemotherapy Might Cause Chemo Brain By Disrupting The Formation Of Brain Nerve Cells - Food for Breast Cancer

I'm always interested in understanding the obvious effects chemotherapy has had on my memory and the way my brain works ... or doesn't work. The situation really has improved but, especially if I'm tired or just generally fatigued/overwhelmed, I struggle. I've also learned to not expect to remember all kinds of things - it doesn't freak me out like it once did. And I've learned ways of adjusting so that, in addition to general improvements, I cope better.

Chemotherapy Might Cause Chemo Brain By Disrupting The Formation Of Brain Nerve Cells - Food for Breast Cancer
A new study presented at the 2011 Era of Hope breast cancer conference has reported that chemotherapy might produce cognitive impairment ("chemobrain”) by disrupting the formation of new nerve cells (neurogenesis) in the brain. Cognitive impairment occurring after chemotherapy has symptoms such as frequent memory lapses, trouble focusing and multitasking, problems recalling details, and difficulty remembering common words or names. While it is clear that certain chemotherapy drugs can produce cognitive deficits, the mechanism is unknown.

Neurogenesis occurs throughout adulthood and is controlled by cell cycle regulators. The hippocampus, a brain region important to memory and learning, is a primary site of neurogenesis. Because some chemotherapy drugs act by inhibiting cell cycle progression, the authors hypothesized that such drugs may produce cognitive impairment by disrupting neurogenesis in the hippocampus.


The CMF chemotherapy combination is used in the treatment of various types of cancer, and the drugs have been shown to interfere with DNA synthesis and cellular replication. To conduct the study, seven week-old female C57/BL6 mice were given intraperitoneal injections once a week for three weeks with either saline (control group) or one of the following drugs: methotrexate (3, 10, or 30 mg/kg); cyclophosphamide (10, 30, or 100 mg/kg); or 5-fluorouracil (10, 30, or 100 mg/kg). One week following the last injection, the mice were divided into groups and used either for behavioral testing or for brain tissue analysis.


Methotrexate was found to decrease neurogenesis in the hippocampus. Mice treated with methotrexate were found to have significant deficits in the performance of two tests of spatial memory which are thought to reflect hippocampal-dependent processes. Treatment with 5-fluorouraci was found to produced nonspecific brain cell toxicity. On the other hand, cyclophosphamide, which does not readily cross the blood-brain-barrier, did not alter neurogenesis or cognitive function. The authors conclude that the study results support the hypothesis that some chemotherapeutic agents produce cognitive impairment by disrupting hippocampal neurogenesis. This finding sets the groundwork for future studies assessing whether drugs that stimulate neurogenesis can prevent or treat cognitive deficits in people who undergo cancer chemotherapy.


Comments regarding the study


Based on anecdotal evidence, it can take two years or more for chemo brain to wear off (the good news is that the brain does heal in the majority of cases and that chemo brain does not appear to set the stage for Alzheimer's disease). We are not aware of any studies specifically addressing how specific foods or food components can influence chemobrain. However, some foods have been found to be neuroprotective in other contexts and might help the brain heal more quickly. The following foods have known neuroprotective activities while at the same time being neutral or chemopreventive with respect to breast cancer:
Bananas
Chocolate, dark
Papayas
Spinach
Strawberries
Turmeric
Sage has been shown to improve memory retention in both Alzheimer's patients and college-age subjects, however long-term heavy use can cause seizures or other neurological symptoms due to sage's thujone content. The soy isoflavones genistein and daidzein, which are sold as supplements, have been shown to be toxic to neuronal cells at high concentrations.

Share/Bookmark

Chocolate Offers Huge Protection from Heart Disease and Stroke

Have a piece of dark chocolate, Heather. "Don't mind if I do"!

Scientists announce amazing findings: chocolate offers huge protection from heart disease and stroke:
Scientists at the European Society of Cardiology Congress currently underway in Paris just announced that chocolate provides huge protection from heart disease as well as stroke.


" ... the highest levels of chocolate consumption were associated with an astounding 37 percent reduction in cardiovascular disease and an almost 30 percent reduction in stroke compared with lowest levels of chocolate eating."


Share/Bookmark

California Ignores Its Own Scientists on Dangerous Pesticide

This is why I've been avoiding store bought strawberries this year. Just in case they come from California or from anywhere else that might use carcinogenic methyl iodide on their crops. Instead I've grown my own non-toxic crop of strawberries, which I share with a large community of wasps, which means only a few strawberries for me. Wasps won't be catching cancer from my yard.

Civil Eats » Blog Archive » California Ignores Its Own Scientists on Dangerous Pesticide:
"Applying a cancer-causing poison on California’s farm fields sounds like some dastardly plot hatched by a Batman super-villain. Unfortunately, reality is often scarier than fiction. In December 2010, the State of California approved the known carcinogen methyl iodide for use on the state’s farm fields. Yes, you read that right—a chemical that actually causes cancer was approved to be applied on the fields that grow the Golden State’s most prized crops.

Earthjustice promptly filed a lawsuit in January challenging the state’s approval of the toxic pesticide. As a result of the lawsuit, Earthjustice recently obtained internal documents detailing dire warnings about methyl iodide from scientists at the California Department of Pesticide Regulation. Unfortunately, those dire warnings fell on deaf ears and then-governor Arnold Schwarzenegger approved methyl iodide for use.

“These smoking gun memos show that state officials cherry-picked calculations to support their preferred outcome of approving methyl iodide instead of letting science guide their decision-making,” said Susan Kegley, PhD, Consulting Scientist with Pesticide Action Network North America. “Ignoring the science and prioritizing the needs of the manufacturer has put the health and safety of Californians at great risk.”
State experts weren’t alone in warning about the dangers of widespread use of the cancer causing poison. Fifty eminent scientists, including six Nobel Laureates in Chemistry, said methyl iodide is one of the more toxic chemicals used in manufacturing. California’s own Scientific Review Committee agreed. Dr. John Froines, chair of the Committee, told the press: “I honestly think that this chemical will cause disease and illness. And so does everyone else on the committee.”
Earthjustice’s lawsuit claims that the state’s approval of methyl iodide violated the California Environmental Quality Act, the California Birth Defects Prevention Act, and the Pesticide Contamination Prevention Act. The suit also contends that the state failed to involve the Office of Environmental Health Hazard Assessment in the development of farmworker safety regulations. Failing a settlement, the case could be heard as early as January 2012."

Read more at the link above.
Share/Bookmark

Morphine Promotes ER+/PR+ And ER-/PR- Breast Cancer Cell Migration

So much for my fond memories and continued yearning for morphine. The rheumatologist I saw this summer recommended a drug from the morphine family that might improve the joint problems I'm still experiencing. Mostly I had been thinking, "Nah ... I can live with this". But every now and then I have a day or an evening when my joints really hurt and I have to resort to more than my usual Frankenwalking, and my fingers and hands and the bottoms of my feet really hurt. And then I think, "Maybe I will call the Doctor and get a prescription for that morphine type drug." I haven't fallen through but this pretty much deters me. Thanks. Thanks a lot research for taking away at least my imaginary drug of last resort.

Morphine Promotes ER+/PR+ And ER-/PR- Breast Cancer Cell Migration - Food for Breast Cancer:
"A new study has reported that morphine promotes breast cancer cell migration despite the lack of morphine receptors in such cells. Pain medication given after surgery in general and opioids in particular have been reported to influence risk of metastasis after primary cancer surgery.
Read more at the above link.
Share/Bookmark