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Tuesday, July 26, 2011

Happy Birthday, Hannah!

My baby girl. Twenty-four. Love, Love, LOVE that girl!
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Monday, July 25, 2011

In A Quilt Far Far Away ...

Remember these Heather Ross "Far Far Away" fabrics I bought some time ago? Well, I've since added some more to my collection.

Yesterday this layout caught my eye and I thought it might be just right for featuring these very special fabrics. This meant fussy cutting, which is time consuming and means some general fabric waste but I'm very happy with the way the dimensions of the cuts worked for what I wanted to do. I took me about 7 hours or so to cut everything, arranging as I went to try to balance colours and patterns. Since I made a measuring/cutting error on Saturday resulting in my ruining 4 rectangles with one slice making them all short by an inch, I was extra careful yesterday and used the carpenter's mantra, "Measure TWICE. Cut once."

So here's the layout. It all fits on my table top without the sashing. So imagine sashing (strips of fabric) between all the pieces. I don't have the sashing yet but I'm going to stop by Periwinkle (on 8th in Grosvenor Shopping Centre) and see what might work. I had previously eyed up a linen-look cotton that's available in two shades and there was also a deep Kona eggplant colour that might be right, too.

I'll also be buying some spray starch for the gauzy Heather Ross fabrics. Some of these fabrics are more of a canvas weight while others are gauze, which has a lot of shift to it. I think I'll be wise to use some starch to stiffen those fabrics. I've read reports from people who have worked with both of these fabric weights who say they haven't had any difficulty in using the two weights together in quilts and that the end result is nice, so I'm going for it.

The Rapunzel, Owl and Pussycat, and Sleeping Beauty fabrics are cotton canvas. The Unicorn, Princess and the Pea, Snails, and Frog On Lily Pad are cotton gauze. Aren't they pretty and girly? If this quilt turns out as nicely as I hope, I think I'll save it in case I have a granddaughter one day. No pressure, Hannah and Luke. Really. NO pressure.
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The Quilt Vacation Has Begun!

Remember this fabric?

Remember this quilt pattern?

Well ... look what's been happening! I cut everything up on Saturday and played with this lay out. I still have to cut 16 more rectangles to add an additional 2 rows but I'm waiting for a piece of fabric to arrive that I ordered a few weeks ago. I'm pretty sure it will match nicely with these fabrics so I'm going to wait before I start cutting into something else. There are also rows on either side of the width of what you see here but since I don't have a "design wall", I'm using our dining room table to lay them out and it's just not big enough.

I put the Kona Ash fabric underneath so I'd get a better idea of whether I like it or not for the sashing. I think it's going to be okay. I think it's better than the white or the dark grey I have as alternatives.

And since I'm now waiting for fabric to complete the cutting and lay out for this quilt, I've started cutting fabric for another! I'll show you.

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Increasingly Severe Side Effects Of Aromatase Inhibitors May Make Tamoxifen First The Best Strategy - Food for Breast Cancer

Arimidex. I still shudder when I think of my experience with this drug. I'm glad that there are, at least, studies being conducted on this class of drugs. Improvements in preventing recurrences would be great ... until they find a way to prevent breast cancer (and other cancers) in the first place, that is.

One of the things this study is saying is that Aromatase Inhibitors (of which Arimidex is one) improve your odds (over Tamoxifen ... just slightly) of not dieing from breast cancer. On the other hand its toxicity is such that it increases your odds of dieing earlier from other causes which can be caused or contributed to by AI's. It's recommending that a couple of years on Tamoxifen and then switching to an AI might be the best balance. Hmmmm ... seems to me we're kind of damned if we do and damned if we don't. But I knew that already. That's just the current breast cancer lay of the land.

Increasingly Severe Side Effects Of Aromatase Inhibitors May Make Tamoxifen First The Best Strategy - Food for Breast Cancer:
"Longer duration of aromatase inhibitor use was found to be associated with increased risk of developing bone fractures and cardiovascular disease, but a lower risk of uterine cancer and blood clots. This conforms to previous findings that tamoxifen increases the risk of uterine cancer and blood clots. Five years of treatment with aromatase inhibitors was associated with a tendency toward increased risk of non-breast cancer specific death compared to five years of tamoxifen alone or tamoxifen for two to three years followed by an aromatase inhibitor for two to three years, but this result was not statistically significant. The authors conclude that the cumulative toxicity of aromatase inhibitors when used as up-front treatment may explain the lack of overall survival benefit compared to tamoxifen despite improvements in breast cancer-free survival. Switching from tamoxifen to aromatase inhibitors reduces this toxicity and is likely the best balance between efficacy and toxicity, according to the authors."
Read more at the above link.
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Organically Grown Tomatoes Have Higher Levels Of Chemopreventive Compounds - Food for Breast Cancer

Another science supported reason to AIM for organic.

While it's impossible to eat ONLY organics, avoiding toxins in our food and environment as much as possible does reduce the "toxic load" on our immune systems allowing it to work better at protecting us from disease.

Organically Grown Tomatoes Have Higher Levels Of Chemopreventive Compounds - Food for Breast Cancer:
"A new study has reported that juice from organically grown tomatoes has higher levels of certain chemopreventive compounds than conventional tomato juice. The study was designed to compare the phenolic and antioxidant profiles of juice produced from organically and conventionally grown tomatoes in Barcelona, Spain."
Read more about the study at the above link.
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Wednesday, July 20, 2011

A New Fence and a Dud Event

This summer we got a new fence with new gates at the back and front! I like it and so do our neighbours. Our neighbours on the right were especially excited because this fence allows enough light in their yard for them to grow a garden. So they tore up a stretch of lawn and have a nice crop of vegetables and flowers growing.

I've speculated that with a new fence like this (and finally a gate at the front of the yard) we could even get a dog if we wanted. *sigh*

If you're interested, our fencing was done by Rob and Larry at Nordic Fencing. We're very happy with their work and their product. And, bonus, they're a locally owned and operated company. Check them out if you're thinking of a new fence.

Along with a few fence photos, here are a few other garden shots. The various lilies are at various stages. The dark orange and red ones are done and the yellows have just busted out. The whites will be next. I love our monkey paws or kangaroo paws ... or whatever they're called ... this year. They like that spot in the middle of the garden. I picked the last of our peas tonight. I didn't cook a single one. They're just too good raw.

Tonight we took in what has always been my favourite Saskatoon summer festival - Taste of Saskatchewan. Click on the link for details and menus. It was a spontaneous decision. We thought that with it being a bit cooler and windy perhaps it wouldn't be so busy as usual. We might have been right. The lineups weren't bad at all. That said, Kevin and I both give it a giant, disappointing THUMBS DOWN this year. I probably won't even go next year. I remember how disappointed I was to miss it for the first time since it started while I was having chemo. In fact, I think I was in the hospital when it was on two years ago. It seemed like extra punishment to have to miss my favourite summer event.

Kevin's and my mutual opinion this year was that some of the participating restaurants should be embarrassed by either the quality or the quantity of the dishes they were offering. I remember having the cheesecake in phyllo a few years ago (from Rembrandt's) and it was very good and a decent size. What they gave this year ... while calling it the same thing ... didn't even resemble cheesecake in phyllo. In fact I only found one little flake of phyllo. If not for it I wouldn't have thought there was any. And the serving was so tiny! More like a taste, which wouldn't have been bad if it had been a 1 ticket ($2.50) item but it was a 2 ticked ($5.00) dessert. They should be embarrassed! A particularly awful item was the beef skewer in a Pita from Peter D's. The beef turned out to be ground beef, which was a little surprising, and the Pita was so thick and dry that it was like eating chalk. It couldnt' even be made to "wrap" around the ground beef skewer. Kevin had just got his and we were looking for a place to park when we saw Carla from Kyle (and her kids) and she had just abandoned the same dish. I wish we'd run into her before we ordered ours because she was right. It was really too awful to eat.

We had Chorizo Sliders from Avocado's and they were quite good. Everything else we tried was just "meh". The Biranyi Basmati Rice, Chicken, and Middle Eastern Spices from Peter D's ... and the Mango Chicken Wrap from Somewhere Else Pub and Grill. I must say that the Black Forest Torte from the German Schnitzel Meister was quite good (but not exciting) and was real bang for your buck. It was designed to be a dessert for two. It was more like a small cake. The people working at the German Schnitzel Meister get credit for being festive, at least. That's another thing that seemed to be missing from the festival in general. The Schnitzel booth was the only one we visited where the people working there seemed happy to serve you and it's not like anyone was busy when we were there. And it's only day 2 of the festival so it's not like the people working it should be burnt out yet. A festival needs a "festive" attitude, I think. It seems to me that it used to be that way. Both Kevin and I got the distinct impression that the purpose of the event seems changed in that it now seems like more of a money grab instead of an opportunity to showcase, promote and try some new flavour sensations.

I hear that the Deep Fried Mars Bar is very good! The lineup at Wing World was testament to its popularity.

I must say that the dishes we chose to try weren't necessarily the most interesting but Kevin was really hungry by the time we got there and needed to get something substantial fast. Substantial can be hard to find. And even though we walked the circuit a couple of times, nothing was really grabbing us unlike previous years where it's been "What shall we try first?" A lot of "meh". Another disappointment was that in previous years most of the booths displayed examples of the dishes they were offering. But this year hardly any booth did that. This wouldn't be so bad if the booths had done as one booth did and posted large photos of the various selections. It's really hard to know what some of the dishes might be without seeing a photo or example.The vendors don't seem that interested in luring people to their booths in my opinion. Jerry's would be an exception with their Rider banner and Rider Pride Roughrider ice cream, which we didn't try but I was curious about. I already know their Artisan Gelato is good.

The best part of the whole event is, as always, bumping into people friends and neighbours.

All in all, like I said, a disappointing TWO THUMBS DOWN for Saskatoon's 2011 Taste of Saskatchewan.


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Kevin on Safari

He be huntin' wasps!

Wouldn't you know that we finally get the roofers here yesterday to correct and finish a job they started in May and they no sooner get started when they discover a couple of wasp dens new this summer. Oh, joy! The strange thing is that neither Kevin or I have seen a single wasp all summer. Of course, no sooner were we informed of their existence when I got stung! Man, does that hurt!

Yesterday after work, after learning about the wasp dens ... one low under the siding where the siding meets the concrete at the front side of the house and the other above our front window ... I pulled the hose out to water the garden. I did the back first and when I pulled the hose to the front of the house, rattling some soffiting parked on the sidewalk alongside the house, I saw wasps come pouring out. I'd wakened the beasts! I stayed clear until they settled down a bit and then I thought I'd walk past to turn the water off at the side of the house. Not a good idea. I was immediately stung on my little finger prompting me to drop the hose and run ... chased by several wasps ... down the street. I walked around ... in barefeet ... to the back alley where I could get into the house without walking past the nasty little things.

For a little critter they pack a lot of pain. It really hurt. I Googled. I iced. I packed on a paste of baking soda and water. Then I used toothepaste. It sticks better. More ice. Frequent ice. While I believe all those things helped, the pain didn't really fade away until earlier today. It even woke me in the night. Of course, it would have helped if I'd taken a Tylenol or something like that but I'm loathe to take painkillers ever since I had a bad reaction to Advil. Bad in that Advil once caused me to swell up like a balloon starting at my feet and working it's way up my legs and even into my chest before I went to Emergency and Doctors determined that it was the Advil I had been advised to take for a badly sprained foot. No more Advil. No more painkillers for anything unless I really, REALLY need them. Unless it's morphine, of course. I've learned to love morphine which is why I don't let myself have that either.

Anyway ... where was I? Oh yeah, wasps! Of course, the roofers won't come back until the wasps are gone ... who can blame them ... and since they're prepared to come back on Thursday provided it's safe, tonight was Wasp Safari night. Good thing it cooled down a little or it wouldn't be wasp safari night.

At this point all we can do is hope Kevin got them all. Nasty creatures!
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A New Project

How exciting that Kyle won the Kraft Celebration Tour!! Yeah, Kyle! And Yeah to all you voters. Thanks, Rhonda, for alerting me to the good news. I was impatiently checking all weekend and then on Monday got absorbed in work and it slipped my mind entirely! And thanks, too, for voting for Kyle, Rhonda, even though it's not your home town. I'm so happy for the community and it was fun to participate.

This bunch of lovely in the photo is intended to soon become the quilt pictured below! I'm letting go of my training wheels (Mom) and am going to tackle machine sewing on my very basic Singer ALL BY MYSELF!!. My goal is perfect quarter inch seams! If I can't manage it on this machine, a new, BETTER machine will be in order. I'm already scoping them out just in case. The pattern is a very simple one. Note that there are no matched seams. That was the prerequisite for my first "all by myselfer". Several of these fabrics are leftover pieces from Josh and Noelene's quilt.

I've decided to break free of white for the background fabric and am going with Kona Ash. It's the medium to light grey you see in the bottom left corner of the photo. Grey seems to be a popular trend in the quilting world. Well, I might be hitting the tail end of that trend. I had fully intended to use white but when I placed the ash colour by the fabrics, it really made the whites in the print fabrics pop and it toned down a bit (I think) the brighter colours.

Instead of the red pieces that separate the prints in the magazine version of the quilt, I'm going to use that almost solid green. It looks goldier in the photo than it really is.

Anyway, that's what I plan on working on next week. I'm very excited. And a little nervous!
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Sunday, July 17, 2011

Summer - And the Livin' Is Easy

I've been busy enjoying summer. And I haven't had anything troubling to report. I have to remember, though, to log the good stuff, too, such as my not having lost any more clumps of hair. Yeah! My joints are what they are. If a little Frankenwalking is the worst of it, well, so be it. I have yet to see my doctor to talk about some possibilities but I'll do that. I just keep putting it off ... because it's summer and because not going to doctors makes me feel a little better, too. No offense to all you doctors out there, but I'd just as soon not see you unless it's socially.

Look what our garden has produced! I love garden peas. Raw and fresh from the pod. They're like candy. They're about the only vegetable in our garden that is doing well. Strawberries are starting to come. My radishes mostly drowned. The birds have eaten most of our lettuce. Our tomatoes look pathetic while everyone else's are looking great. The carrots ... jury's out. But our peas are great!

I've been enjoying some of the FIFA Women's World Cup games on tv. I've been feeling the pain with our Riders. Ouch! While watching sports I finished another handkerchief block and have another one almost finished. Progress! Yeah!

Luke's team, the Victoria Shamrocks, is in playoffs right now. They won their first "best out of three" series against Nanaimo. So far so good. Uncle Norman got to one of his games. Don and Sylvia were also in Victoria and Vancouver recently where they saw both Hannah and Luke and some other family and friends.

I've been eagery waiting to see if Kyle or Meadow Lake won the Kraft vote.

We've made a few visit to Jerry's on 8th street for Gelato. Yummmm ... We've finally had the chance to reconnect with some of our friends. It feels good to step away from my computer and even from the camera.

Something else I don't do anymore is read the newspaper. I've been reading the newspaper pretty much every day since my mid twenties. I remember how glad I was when morning deliveries started. Up until this past November I've read the newspaper almost every morning over breakfast. It's how I've always started my day. But I got so busy last fall ... and a little overwhelmed ... before Christmas that I just couldn't manage time to read the paper. I had trouble enough getting up in the morning to get to work let alone read a paper. And I was so exhausted after Christmas ... and then life got a little crazy. At some point it occurred to me that I wasn't really missing the paper. I'd let go the need to know what's going on. Mostly if there's something I really need to know, surely someone will tell me, right? The newspapers are always full of bad news and, without being someone who wants to live with my head in the sand, I'm kind of enjoying being at least not aware of bad news on a daily basis. It's been liberating.

I hope all of you are enjoying your summer, too!

I DO love summer!
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Saturday, July 16, 2011

There's still 15 minutes to vote for Kyle!

Okay. I didn't stay up all night voting but I did log at least a couple hundred votes last night and I'm up to about 100 or so this morning. I'm sure there are people who have far exceeded my number of votes but each vote counts so if you haven't voted and you see this, YOU HAVE 15 MINUTES LEFT!!
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Friday, July 15, 2011

Vote for Kyle on July 15! That's TODAY!!!

VOTE TODAY!!! Go KYLE!!

The top 20 communities for the Kraft 2011 Celebration Tour have been announced and Kyle is one of them! It's in the running to be the host city in Saskatchewan! (Kyle is in the part of Saskatchewan that I still call "home").

Kyle will be competing against Meadow Lake for the most votes between Friday, July 15 starting at 10:00 a.m. (Sask time) and Saturday, July 16 at 9:59 a.m. (Sask time).  The city that receives the most votes over this 24 hour period wins a prize of $25,000 for their community project (in this case, the Kyle Community Sports Centre) and a chance to host a live TSN Sports Centre broadcast.

The town of Kyle would get such a boost from this prize! Please cast some votes its way. Spread the word!

To cast your votes starting July 15 at 10:00 am, click here. You can vote as often as you want during that 24 hour period. 


By the way, when you vote you have to use that little "captcha" thing where you have to type in a fuzzy, crooked, jumble of letters and numbers in a box ... correctly ... before your vote is accepted.  If you can't figure out the letters and numbers, just choose a different "captcha". There are three little red buttons beside the captcha window and the one with the two arrows going in a circle will give you a new captcha that might be easier to read. Just click until you get one that's easier for you to work with. Or click on the button below that for a "sound captcha". Just don't be discouraged because of that "captcha" thing.

And by the way, you don't have to type capitals or punctuation, just the letters and numbers in lower case.
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Wednesday, July 6, 2011

Another Fistful of Hair. Gone.

After not losing any hair to speak of since that one day last week, I was surprised to see quite a bit of it in the tub this morning. First I noticed more than the usual individual ones floating about and then I realized that there was also a "clump". Not a big clump but a lot more hair than one should be losing normally. That said, my hair doesn't visibly look thinner than it did. Yet.

A doctor friend of mine emailed to suggest I get my thyroid checked. And not just the standard blood test. A more indepth one. He provided some details so I'll know what to talk to my doctor about. I appreciate the suggestion. One gets so caught up in thinking everything is related to cancer treatment drugs that it doesn't occur to think it might be unrelated. Then again, some reading indicates that thyroid problems can occur as a result of radiation to the chestal area. Many of the symptoms of hypothyroidism are very much like the side effects of Tamoxifen and chemo. Ha! Figures.Just my luck that Dr. House is between seasons and not seeing patients. I'll have to see if my regular doctor will be willing to endorse the more extensive thyroid testing.

Today I called a friend who has just started her chemo. She's on day 2 and feeling not too bad. Before I called her I thought I should refresh my memory and read back about my experience. It's a little sketchy in my memory. It wasn't long before I was bawling my eyes out! While I did have some pretty good days while on chemo ... all considered ... there were sure some grim days. Yet now, in retrospect, it seems that the worst of the whole experience has actually been AFTER chemo and radiation were all done. Trying to get my life back after treatments are done is actually harder than treatments themselves. Still, as I remind myself, I'm eternally grateful just to have a life to get back to.

Cancer's not for everyone, you know.

I wish it was just for mosquitoes and not people.
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Vitamin D Supplementation Prevents Breast Cancer Therapy-Related Bone Loss

This newly released research supports my contention that I need to achieve and maintain OPTIMAL levels of Vitamin D in my body and not just what's recommended by Health Canada, which many scientists and health professionals now consider not even adequate for disease prevention and good health. Okay, it's enough to prevent rickets but there is increasing evidence that higher levels of Vitamin D might even prevent some cancers in the first place. And not just cancers but other diseases such as MS, diabetes, and more.

Vitamin D Supplementation Prevents Breast Cancer Therapy-Related Bone Loss : Internal Medicine News:
"The bone loss associated with aromatase inhibitors [such as the Arimidex I was on for a while until my joints got so bad I could hardly walk] was significantly slowed with increasing supplements of vitamin D in a prospective cohort study of 156 postmenopausal women.

'The bone loss was less the higher your vitamin D level was maintained,' said session chair Dr. Thomas J. Smith of Massey Cancer Center of Virginia Commonwealth University. 'This is one of the first intervention studies,' he said. 'And the results are pretty striking.'"
Read the rest of the news release at the link above.

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The Kerr Farm - 100 Years

This year the Kerr farm became a century farm. One hundred years ago my Grandpa cleared and established our farm. I always get very sentimental about our farm. I have very happy memories of growing up on the farm and I often wished my own kids had experienced the freedom and the carefree childhood that I knew. I have always felt very lucky to have grown up on our humble farm in our humble community. Life had a certain richness there that can't be duplicated in the city. And that's not just nostalgia speaking.

Here are some photos from our Saturday visit to the farm. Lots of old stuff and a few newish bits for contrast. Kevin and I, riding on the quad, followed Lynn, Mom and Gary out to the pasture. I would have taken photos there but I was hanging on for dear life with one hand, swatting giant mosquitoes with the other and eating dust. When we got to the dam in the bottom of the coulee (on the pasture land) the mosquitoes and other monster bugs were so thick and relentless that Kevin turned the quad around and high tailed it back to the farm. He had blood down the back of his shirt from me swatting them while we were on the run. You would think they wouldn't land when we were moving that fast but there was no stopping them! They were hungry! And did I mention that Kevin had sprayed himself with OFF before we left for the pasture? Yikes!!

Anyway, it occurs to me that a lot of my photos are of places that would be perfect for quilt photo ops! But before I get ahead of myself I had better make me some quilts, right? At least I have the photo backdrops scoped out. What a relief!

It seemed to me, at the farm, that the trees have really grown a lot in the past little while. I mentioned it to Darrel and he agreed that they had. It must be all the moisture. I guess that explains the size of the trees in BC.










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Where Did My Photos Go?

I'm guessing the problem is with blogger. Something similar happened not too long ago where my photos weren't showing and I had to figure out a workaround. What I don't understand now is why some posts display photos and others don't. Hmmmm ...

I'm working on it.
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Tuesday, July 5, 2011

A Home Town Weekend

It was so nice to get to the lake for the weekend. Since we were really just back from our trip to BC, Kevin and I stayed home on Friday to do yard work and get a few other things done, too, and then we hit the highway on Friday night.

I was very happy to see Mom and to see that she's looking GREAT! I mean it! She looks super! It's obvious that she feels much better - not dizzy and unbalanced - and alert. Her memory is improving, too, even though there are some lost times that I'm not sure she'll get back. Nothing she'll miss remembering, though, so that's okay.

Kevin, Gary, and Mom golfed 9 holes at some golfing event at the lake on Sunday morning and Mom even out drove them on one hole! Kevin said she was standing and hanging off the back of the moving cart, so obviously hand-eye coordination and balance aren't an issue any longer.

We also saw Lynn and Darrel. It was great to see Lynn looking so good, too! She says she feels better and more energetic than she did before that whole mess with "the mass". It was probably sucking the energy out of her while it was growing and she just thought it was "normal" fatigue. Apparently not. I sure wish I could get that energetic feeling again. I'm still hoping to.

On Saturday night Mom, Gary, Kevin and I went with Lynn and Darrel (and a whole bunch of other people I mostly knew) to Glen and Sylvia's place to see the flax bale house they built overlooking the river. I don't have any good pictures of the house, though it's lovely. I think the view captured my attention most. The house sits on a hill ... not another home in sight ... overlooking the river. So pretty! The house has a walk out basement with a large covered patio and the main floor has a wrap around deck. Fabulous! Because of the bales, the windows all have really deep sills, which I really like, and they have a circular staircase from the main floor to the downstairs. Who didn't always dream of having a circular staircase?!

The weather on Saturday was as perfect as can get and it was hot enough with just enough breeze that no mosquitoes showed up until the sun started to fade from the sky, which wasn't until quite late in the evening anyway. The food, drink and good company was plentiful! Awesome!

This last photo is of an old building in Kyle across from the new Co-op store. I was thinking it would make a great backdrop for photographing quilts. Note to self.



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