I had a shoulder massage this morning. My shoulders are making great progress, especially my right one. My range of motion is greatly improved from where it was 2 weeks ago. My left is coming along as well but has much further to go. The massage really helps. It still amazes me how much the massage therapist accomplishes with such slow, patient, gentle motion and manipulation.
It's exciting to see growth in the garden. Soon there will be some blooms.