Last night wasn't so good. I felt really crappy and I could hardly move. The morning did me in, I think. My finger joints were even a lot worse last night, though, and that shouldn't have had anything to do with my yoga experience. A good night's sleep and kind words from my team made the difference and I feel okay today.
I had an appointment with my family doctor this morning and I go on the 20th to have skin tags zapped with liquid nitrogen. I got my Vitamin D test results back. On the report, optimal Vitamin D level is between 70 and 250 nanomoles per litre. My Vitamin D level was at 74. That's after taking 4000 IU of Vitamin D for about 3 weeks before I was tested. Other research I've read suggests an ideal level is between 90 and 100 nmol/L.
I also got a call this afternoon from the Champion Centre and I have an appointment on next Tuesday for bloodwork and for a meeting with a visiting oncologist to discuss Arimidex and other possible options.
Now to pack and hit the road! Bon Voyage, mons amis! HAPPY BIRTHDAY, MOM!!
Have a great few days with your Mom.
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